It's time for you to learn to be a Healthy Living Rockstar!
There's no need to struggle anymore! With a Healthy Living Rockstar membership you will get the roadmap to becoming a healthier, happier, more energetic you! Even if you do not have a clue on how to be healthy! That is what this membership is for.
What do I eat to be healthier?
What don’t I eat?
How do I read a label?
What are the hidden sources of sugars or toxins?
How can I build better habits?
How do I meal prep?
Can I boost my metabolism?
I want to exercise, but how and when?
How can I help my whole family get healthier?
Each month I will be sharing recipes, strategies and tips. It will be like I am right there with you, all month long, helping you learn to be healthier. Right away you will experience improved focus, mood, and energy! Over the course of the year you will gain long lasting, sustainable weight loss, vibrant energy, balanced hormones, and freedom from aches and pains and illness!
I have taken the idea of being a healthy living rockstar and broken it into 12 monthly topics. You will implement one new topic/idea each month. Implementing change one step at a time, one month at a time, will help make the healthy new habit long-lasting and sustainable. Each topic is broken into step by step directions, making it easy for you to implement into your daily life.
Each month you will receive
I have broken the year into quarters, each quarter of the year will build on the next.
Q1 – The basics
Month 1 – clean eating 101
Month 2 – Sugar 101
Month 3 – Gut and Immune 101
Q2 – The Reset
Month 4 – Daily Habits for Self-Care
Month 5 – Easy Meal Prep
Month 6 – Metabolism
Q3 – The Next Level
Month 7 – Energy and biohacking
Month 8 – Hormone Health
Month 9 – Movement and exercise
Q4 – The Final Transformation
Month 10 – Anti-Aging
Month 11 – Family Health
Month 12 – Toxin Free Living
After working with Amanda 2 months I am feeling so much better! I am sleeping so much better and have more energy during the day! Thanks to this extra energy I am able to exercise daily now and have the energy to keep up with kids! And maybe best of all, my headaches are gone.
I started working through the program a couple of weeks ago. Tweaking/changing my food intake has been easier than I thought! I am down some weight, less foggy in general, and overall feel better!
I am so thankful to have found this program. I was at a point of desperation and appreciate as natural an approach as possible and her protocols have fit amazingly and beyond what I had hoped for. Addressing gut health and food directives has made a huge impact on my life from hormone/stress/anxiety responses, Hashimotos control, to blood sugar response, kidney health, etc. I am thankful for the tools she’s invested in me to take control of my health moving forward
See that picture of me laughing? Before I restored my health that face didn’t appear very often…because I didn’t feel good enough to laugh most days!
Learning to live healthy was the missing piece in the puzzle of me trying to heal my chronic fatigue, auto-immune condition, seasonal allergies, and balance all of my hormones. I spent years working with doctors and trying every new fad that promised to make me feel better! And at the end of that I was still tired, moody, had all of the same health issues I started with… only I was 30 pounds heavier! Learning to build a foundation of health (that begins with living healthy daily) is how I finally healed for good! I became passionate about helping others learn to do the same thing!
I have been in the health and wellness industry since 1999 and I have been sharing knowledge with people on how to heal since 2008. I am a Natural Health Practitioner and I love working with people to improve their health and wellness through food, herbs, supplements, energy work, and natural health counseling.
The total value monthly is $685!!
Your price is $480 for THE ENTIRE YEAR! This breaks down to $40 a month!
If you commit to the entire year at one time you will save $120, bringing the price to $360 for the year! (enter the coupon code ROCKSTAR at checkout to save)
The entire contents of the program are hosted on a high tech health and wellness tracking site. When you purchase your membership you will get an email with directions on setting up your username and password. You will also get an email with a welcome module from me, with a video showing you how to use the program and the food and mood tracker. You can also download the app and put that on your phone to make it easier to use. From there you will receive an email monthly/notification from the app with your new content. It is super easy to use! And
I am so proud of you for investing in yourself and in your health. Your health is all you have! Without great health it is hard to live your life, you can't work, you can't play with your kids and grandkids, you can't do the things that you want to do! It is time for you to take the leap and learn how to be a healthy living rockstar so you can feel amazing! I am excited to take this journey with you.
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Gut health is the foundation to a healthy body